Bridgette Williamson, MS, LMHC

Counseling Specialties

  • Trauma

  • Anxiety

  • Depression

  • LGBTQIA+ issues/affirming & celebratory

  • Spirituality/religious trauma

  • Identity exploration

  • Grief

  • ADHD/neurodiverse issues/affirming & celebratory

  • Self-esteem

  • Setting boundaries

  • People-pleasing

  • Stress

  • EMDR

  • Parts work/Internal Family Systems

  • Somatic techniques

  • Acceptance & Commitment Therapy

  • Mindfulness

  • Art techniques

  • Person-centered

  • Trauma-informed

  • Strengths-based

  • Trauma-Focused Cognitive Behavioral Therapy

  • Unconditional positive regard

Therapy Modalities

  • Lover of animals. I have two cuddly, playful cats at home and one shy border collie.

  • I’m an artist, and I have a bachelor’s of fine art degree. I love making things with clay, paint, collage, photography, fabric art, writing poetry, journaling- and I love to explore other methods!

  • I like to hike with my dog and my partner.

  • I like tattoos and have been getting some to represent different parts of myself (if you know IFS/parts work, you might catch my drift with this a little better!).

  • I recently got into bird watching and am learning to identify birds!

  • My nickname that I go by is Bird. :)

  • I enjoy reading books and just got into audio books, so now I can read books all the time.

  • I’m an amateur perfume collector.

  • I consider my greatest gift in life is my ability to connect to others, which can be very helpful with therapy.

  • My style of therapy is relational-focused, and I love using humor when it feels genuine in sessions.

Personal Tidbits